PODIATRY BLOG

Join Perform Podiatry as they share with you interesting and important podiatry matters to do keep you comfortable on your feet.
Where is Perform Podiatry?

Where is Perform Podiatry?

Perform Podiatry is within a short travelling distance of: Flemington Kensington Ascot Vale Travancore Maribyrnong Footscray Seddon Parkville Brunswick North Melbourne Essendon Moonee Ponds Travelling by Car: There is plenty of parking...

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Five tips to keep your feet healthy during winter

Five tips to keep your feet healthy during winter

Our feet form the foundation for our entire body so it is important to keep them healthy all year round.  During the colder winter months’ feet are generally covered up and out of sight as we try to keep warm with thick socks, slippers and boots.  However out of sight...

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What to expect at your first Podiatry consultation?

What to expect at your first Podiatry consultation?

No two people are exactly the same therefore no two podiatry consultations and treatment plans are exactly the same at Perform Podiatry.  We pride ourselves on delivering a personalised service to each of our patients that provides benefits for their foot and lower...

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How to Find the Right Shoes

How to Find the Right Shoes

The right pair of shoes can make all the difference. We can help solve your trouble whether it be sore feet from standing all day at work, running between meetings or even running a marathon. At Perform Podiatry our Podiatrist is an Australian Podiatry Association...

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Ascot Vale Fitness

Ascot Vale Fitness

 Finding the energy and motivation to keep fit and healthy can be hard.  Having access to a great gym and a good personal trainer can make a world of difference and help ensure you are achieving your personal fitness and health goals.  If you are you looking to make a...

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Oxfam Trailwalker Shoes

Oxfam Trailwalker Shoes

Picking the right shoe is very important when it comes to successfully completing Oxfam Trailwalker Melbourne. Having the right pair of shoes can be the difference between finishing blister free and not even making it to the 50km point due to blisters.  It can also be...

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